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Measuring Pressure
i've undone all my weight loss! ????i can't believe i let it get this bad. i'm such a blob right now.i'm a helpless glutton in need of a wake-up call.i talk about all the changes i've noticed since gaining maybe a dozen pounds over the holidays. and my habits haven't been changing. i eat tremendous volumes of food and do zero exercise and physical activity. clothing doesn't fit. it's harder than ever to hide my belly with my outfits. i talk about the guilt and embarrassment i feel after stuffing myself and when i'm out in public. daily tasks are getting difficult again. the last time i was this heavy, i started going back to the gym. but this time, i don't even have a gym to go to.
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