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The Fitness Assessment
I finally got my fitness assessment with a personal trainer and the results were... even worse than i was expecting. he measured my weight and used a device to calculate my bmi and body fat percentage. both were very high. i guess it's true what they say- you are what you eat. and a shocking percentage of my body is useless, jiggly fat! i was already embarrassed about my current level of fitness before i went to the gym. already embarrassed about my size, and trying to hide myself under plain clothing and a hat. and that's before we even got started evaluating my stamina and core strength. my feeder managed to sneakily record one of the workouts they had me doing- but there were more. squats and planks and pushups. i honestly did much worse than i was expecting i would do. 12 months ago, i was actually getting pretty buff. i could flex my arms and you could see the muscles showing through. but ever since i stopped going to the gym, they once again disappeared under a heavy layer of soft fat. well... just like when i started out on curvage, i've got another vacation coming up. and i'd like to drop 20 pounds before i go. i intend to be on the beach, in a swimsuit, and i can't have my fat belly hanging out all over the place! over the next few months, you guys will have front row seats to my success or failure at getting fit.
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