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Breath hold challenge while sick - OnlyVanessa
I decided to try a breath hold challenge even though i’m feeling pretty sick today. my nose is blocked, my chest feels heavy, and breathing normally already feels like work… so of course i thought it would be a good idea to push myself and see how long i could hold my breath. you can actually see how much harder it is for me, my breathing is messy and i have to really focus before each attempt. i take a few deep breaths and then hold it as long as i possibly can, fighting the urge to breathe while my body clearly isn’t cooperating today. my face gets tense, my chest starts tightening, and you can tell how badly i want to inhale again. let’s see if i can still beat my usual time even while sick… or if my body completely betrays me.
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