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Prenatal Yoga Flow for Back - 17 Weeks Pregnant

Studio
Grey Desire
Duration
0:39
Category
hairy
Published
Jun 19, 2025

I know so many of us struggle with lower back and sciatica so I thought I'd bring us a yoga flow specific to helping with the back! My low back has been particularly sensitive this pregnancy! Stretching and strengthening my hips has been a great way to relieve it, I hope it works for you too!

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